Workouts

10 min Full Body Stretch
Rad Lopez
Wednesday 1/17/24 @ 4:22 PM
Difficulty: 0 / 10
 
45 min Pop Walk
Rebecca Kennedy
Wednesday 1/17/24 @ 3:37 PM
Difficulty: 6.48 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 1/17/24 @ 12:42 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
20 min EDM Shadowboxing
Selena Samuela
Tuesday 1/16/24 @ 3:22 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rad Lopez
Monday 1/15/24 @ 5:23 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 1/15/24 @ 3:56 PM
Difficulty: 7.38 / 10
 
20 min Shadowboxing
Rad Lopez
Sunday 1/14/24 @ 5:26 PM
Difficulty: 6.45 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/14/24 @ 4:49 PM
Difficulty: 6.87 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 1/14/24 @ 4:13 PM
Difficulty: 6.05 / 10
 
Saturday 1/13/24 @ 7:16 PM
Difficulty: NaN / 10
73kj
74rpm
37%
15mph