Workouts

20 min Pop Walk
Jon Hosking
Wednesday 11/29/23 @ 4:6 PM
Difficulty: 5.4 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/29/23 @ 3:32 PM
Difficulty: 6 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/28/23 @ 2:28 PM
Difficulty: 7.74 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Tuesday 11/28/23 @ 2:10 PM
Difficulty: 5.48 / 10
 
20 min 80s Rock Walk
Susie Chan
Tuesday 11/28/23 @ 1:49 PM
Difficulty: 5.66 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Monday 11/27/23 @ 1:17 PM
Difficulty: 6.81 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 11/27/23 @ 12:46 PM
Difficulty: 7.42 / 10
 
30 min 90s Pop Ride
Sam Yo
Monday 11/27/23 @ 12:16 PM
Difficulty: 7.64 / 10
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30 min 80s Rock Ride
Sam Yo
Sunday 11/26/23 @ 7:11 PM
Difficulty: 7.79 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 11/25/23 @ 9:4 PM
Difficulty: 6.55 / 10