Workouts

60 min Rock Ride
Sam Yo
Wednesday 12/13/23 @ 3:25 PM
Difficulty: 8.21 / 10
321kj
78rpm
37%
16mph
15 min Pop Punk Pilates
Aditi Shah
Tuesday 12/12/23 @ 6:15 PM
Difficulty: 5.69 / 10
 
10 min Full Body Stretch
Jess King
Tuesday 12/12/23 @ 4:18 PM
Difficulty: 4.23 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 4:13 PM
Difficulty: 3.62 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 4:2 PM
Difficulty: 5.44 / 10
 
30 min Holiday Walk
Jess King
Tuesday 12/12/23 @ 3:31 PM
Difficulty: 6.35 / 10
 
30 min 90s Rock Ride
Sam Yo
Monday 12/11/23 @ 9:0 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 12/11/23 @ 7:42 PM
Difficulty: 6.6 / 10
 
30 min Dance Music Barre
Hannah Corbin
Monday 12/11/23 @ 6:51 PM
Difficulty: 6.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 6:51 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph