Workouts
30 min Yoga Conditioning: Lower Body
Mariana FernΓ‘ndez
Friday 12/15/23 @ 6:20 PM
Difficulty: 6.95 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 5:49 PM
Difficulty: 3.71 / 10
20 min RUN DMC Full Body Strength
Ben Alldis
Thursday 12/14/23 @ 5:28 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 4:32 PM
Difficulty: 3.71 / 10
25kj
74rpm
37%
15mph