Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 12/21/23 @ 10:3 PM
Difficulty: 7.42 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/21/23 @ 3:12 PM
Difficulty: 6.46 / 10
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/20/23 @ 4:31 PM
Difficulty: 3.08 / 10
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20 min Focus Flow: For Runners
Mariana FernΓ‘ndez
Tuesday 12/19/23 @ 5:26 PM
Difficulty: 4.85 / 10