bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

Workouts

15 min Low Impact Ride
Christine D'Ercole
Tuesday 3/5/24 @ 12:48 AM
Difficulty: 0 / 10
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124kj
83rpm
42%
18mph
15 min Strength Roll Call: Core
Ben Alldis
Sunday 3/3/24 @ 4:45 PM
Difficulty: 6.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/3/24 @ 4:39 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/3/24 @ 3:52 PM
Difficulty: 6.87 / 10
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388kj
94rpm
40%
19mph
15 min Core Strength
Matty Maggiacomo
Saturday 3/2/24 @ 10:14 PM
Difficulty: 5.73 / 10
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Saturday 3/2/24 @ 9:39 PM
Difficulty: NaN / 10
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243kj
96rpm
38%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Friday 3/1/24 @ 11:22 PM
Difficulty: 5.37 / 10
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Friday 3/1/24 @ 10:49 PM
Difficulty: NaN / 10
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243kj
96rpm
38%
18mph
10 min Core Strength
Emma Lovewell
Thursday 2/29/24 @ 2:10 AM
Difficulty: 5.87 / 10
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Thursday 2/29/24 @ 12:47 AM
Difficulty: NaN / 10
View Class
281kj
94rpm
38%
18mph