bikelane2heaven
Norfolk, MA
Total Rides: 552
bikelane2heaven
Norfolk, MA
Total Rides: 552

Workouts

10 min Stretch
Andy Speer
Monday 6/13/22 @ 11:18 AM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Monday 6/13/22 @ 10:32 AM
Difficulty: 7.46 / 10
 
10 min Warm Up
Andy Speer
Monday 6/13/22 @ 10:21 AM
Difficulty: 4.21 / 10
 
10 min Stretch
Andy Speer
Friday 6/10/22 @ 11:4 AM
Difficulty: 4.4 / 10
 
30 min Full Body Strength
Andy Speer
Friday 6/10/22 @ 10:31 AM
Difficulty: 7.24 / 10
 
10 min Warm Up
Andy Speer
Friday 6/10/22 @ 10:21 AM
Difficulty: 4.26 / 10
 
10 min Stretch
Andy Speer
Thursday 6/9/22 @ 11:8 AM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Thursday 6/9/22 @ 10:22 AM
Difficulty: 7.65 / 10
 
10 min Warm Up
Andy Speer
Thursday 6/9/22 @ 10:12 AM
Difficulty: 4.26 / 10
 
10 min Stretch
Andy Speer
Tuesday 6/7/22 @ 11:9 AM
Difficulty: 3.88 / 10