bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
Workouts
408kj
96rpm
39%
19mph
30 min Full Body Strength
Adrian Williams
Saturday 4/13/24 @ 12:9 PM
Difficulty: 7.25 / 10
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 4/13/24 @ 10:57 AM
Difficulty: 7.27 / 10
521kj
90rpm
41%
19mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Friday 4/12/24 @ 12:31 AM
Difficulty: 0 / 10
390kj
91rpm
41%
19mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 4/9/24 @ 11:10 AM
Difficulty: 6.08 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 4/9/24 @ 12:40 AM
Difficulty: 0 / 10
403kj
95rpm
39%
19mph