Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/11/22 @ 8:46 PM
Difficulty: 7.23 / 10
405kj
92rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/10/22 @ 1:0 PM
Difficulty: 0 / 10
418kj
92rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 11:5 AM
Difficulty: 7.16 / 10
515kj
94rpm
40%
19mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 9/6/22 @ 11:6 PM
Difficulty: 7.14 / 10
389kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/5/22 @ 12:38 PM
Difficulty: 7.06 / 10
407kj
87rpm
43%
19mph