bikelane2heaven
Norfolk, MA
Total Rides: 552
bikelane2heaven
Norfolk, MA
Total Rides: 552

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 11:49 AM
Difficulty: 7.09 / 10
511kj
92rpm
40%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/10/22 @ 12:26 AM
Difficulty: 6.97 / 10
390kj
91rpm
40%
19mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 12:3 PM
Difficulty: 7.05 / 10
387kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/6/22 @ 4:42 PM
Difficulty: 3.18 / 10
 
20 min FTP Test Ride
Christine D'Ercole
Sunday 11/6/22 @ 4:12 PM
Difficulty: 9.23 / 10
248kj
89rpm
48%
22mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 11/6/22 @ 3:58 PM
Difficulty: 5.95 / 10
70kj
97rpm
35%
17mph
30 min Sleep Meditation
Anna Greenberg
Thursday 11/3/22 @ 2:42 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/31/22 @ 2:10 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/31/22 @ 2:8 AM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/26/22 @ 1:58 AM
Difficulty: 0 / 10