Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 12/13/22 @ 12:8 AM
Difficulty: 7.07 / 10
385kj
95rpm
39%
19mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/12/22 @ 3:32 AM
Difficulty: 4 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 7:17 PM
Difficulty: 7.57 / 10
698kj
95rpm
40%
19mph
412kj
92rpm
41%
19mph
408kj
92rpm
39%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/3/22 @ 6:5 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/3/22 @ 5:3 PM
Difficulty: 7.51 / 10
536kj
94rpm
40%
19mph
410kj
91rpm
41%
19mph
383kj
97rpm
36%
17mph