bikelane2heaven
Norfolk, MA
Total Rides: 552
bikelane2heaven
Norfolk, MA
Total Rides: 552

Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 12/13/22 @ 12:8 AM
Difficulty: 7.07 / 10
385kj
95rpm
39%
19mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/12/22 @ 3:32 AM
Difficulty: 4 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 7:17 PM
Difficulty: 7.57 / 10
698kj
95rpm
40%
19mph
45 min Power Zone Ride
Ben Alldis
Friday 12/9/22 @ 1:9 AM
Difficulty: 7.95 / 10
412kj
92rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/5/22 @ 10:53 PM
Difficulty: 8.96 / 10
408kj
92rpm
39%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/3/22 @ 6:5 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/3/22 @ 5:3 PM
Difficulty: 7.51 / 10
536kj
94rpm
40%
19mph
45 min Power Zone Ride
Christine D'Ercole
Friday 12/2/22 @ 12:0 PM
Difficulty: 8.31 / 10
410kj
91rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/28/22 @ 10:36 PM
Difficulty: 8.45 / 10
383kj
97rpm
36%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/26/22 @ 3:35 PM
Difficulty: 3.81 / 10