bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
Workouts
401kj
98rpm
38%
19mph
30 min Strength Roll Call: Full Body
Selena Samuela
Monday 4/22/24 @ 10:55 AM
Difficulty: 7.47 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/20/24 @ 11:32 AM
Difficulty: 7.56 / 10
526kj
91rpm
41%
19mph
20 min Strength Roll Call: Glutes & Legs
Logan Aldridge
Thursday 4/18/24 @ 10:40 AM
Difficulty: 7.58 / 10
45 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 4/17/24 @ 11:8 PM
Difficulty: 7.55 / 10
385kj
90rpm
42%
19mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 4/16/24 @ 10:42 AM
Difficulty: 6.88 / 10
