bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 3/31/23 @ 2:29 AM
Difficulty: 1.5 / 10
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30 min Upper Body Strength
Andy Speer
Friday 3/31/23 @ 12:47 AM
Difficulty: 6.74 / 10
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10 min Warm Up Ride
Ben Alldis
Friday 3/31/23 @ 12:34 AM
Difficulty: 5.56 / 10
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94kj
93rpm
41%
19mph
30 min Chest & Back Strength
Jermaine Johnson
Tuesday 3/28/23 @ 12:3 AM
Difficulty: 6.98 / 10
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10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 3/27/23 @ 11:51 PM
Difficulty: 6.66 / 10
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79kj
89rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/24/23 @ 10:55 AM
Difficulty: 7.1 / 10
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521kj
94rpm
40%
19mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 3/23/23 @ 11:22 PM
Difficulty: 7.41 / 10
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10 min Warm Up Ride
Hannah Frankson
Thursday 3/23/23 @ 11:9 PM
Difficulty: 5.13 / 10
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87kj
94rpm
40%
19mph
Thursday 3/23/23 @ 10:33 PM
Difficulty: NaN / 10
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32kj
92rpm
36%
17mph
30 min Upper Body Strength
Rad Lopez
Thursday 3/23/23 @ 12:51 AM
Difficulty: 7.51 / 10
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