bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 5/4/23 @ 1:0 AM
Difficulty: 6.62 / 10
263kj
92rpm
41%
19mph
20 min Upper Body: Live from Home
Jess Sims
Wednesday 5/3/23 @ 12:25 AM
Difficulty: 7.37 / 10
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 5/2/23 @ 12:6 AM
Difficulty: 7.61 / 10
294kj
94rpm
41%
19mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 4/29/23 @ 11:7 AM
Difficulty: 8.29 / 10
450kj
89rpm
43%
20mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 4/28/23 @ 11:30 AM
Difficulty: 7.25 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 4/26/23 @ 11:21 PM
Difficulty: 6.55 / 10
269kj
93rpm
41%
19mph
288kj
94rpm
41%
19mph
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 4/23/23 @ 2:18 PM
Difficulty: 6.95 / 10