bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/15/23 @ 9:37 AM
Difficulty: 7.16 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 5/12/23 @ 11:25 AM
Difficulty: 7.67 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 5/11/23 @ 12:42 AM
Difficulty: 0 / 10
295kj
95rpm
41%
20mph
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 12:20 AM
Difficulty: 7.39 / 10
277kj
98rpm
38%
19mph
30 min Full Body Strength
Callie Gullickson
Monday 5/8/23 @ 9:35 AM
Difficulty: 6.75 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 5/5/23 @ 11:11 AM
Difficulty: 7.62 / 10