bikelane2heaven
Norfolk, MA
Total Rides: 552
bikelane2heaven
Norfolk, MA
Total Rides: 552

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/16/23 @ 12:46 PM
Difficulty: 6.49 / 10
275kj
88rpm
42%
19mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 12/3/23 @ 9:26 PM
Difficulty: 6.54 / 10
287kj
94rpm
41%
19mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 12/1/23 @ 12:49 PM
Difficulty: 6.51 / 10
269kj
95rpm
40%
19mph
Sunday 11/26/23 @ 2:28 PM
Difficulty: NaN / 10
177kj
96rpm
35%
17mph
Saturday 11/18/23 @ 1:42 PM
Difficulty: NaN / 10
178kj
94rpm
35%
17mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 11/17/23 @ 12:12 PM
Difficulty: 5.96 / 10
240kj
93rpm
39%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/16/23 @ 12:42 AM
Difficulty: 6.63 / 10
268kj
94rpm
40%
19mph
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/13/23 @ 12:11 PM
Difficulty: 0 / 10
283kj
94rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/18/23 @ 11:53 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/18/23 @ 11:4 PM
Difficulty: 6.14 / 10
381kj
83rpm
43%
19mph