bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
bikelane2heaven
Norfolk, MA
Total Rides: 552
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/29/24 @ 1:27 AM
Difficulty: 6.57 / 10
255kj
91rpm
40%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/27/24 @ 2:25 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 1:38 PM
Difficulty: 6.96 / 10
377kj
90rpm
40%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 3:56 PM
Difficulty: 7.14 / 10
401kj
93rpm
40%
19mph
285kj
92rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 1:42 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:55 AM
Difficulty: 7 / 10
436kj
94rpm
42%
20mph
417kj
92rpm
41%
19mph