bikeinbasement
MI
Total Rides: 161

Following

bikeinbasement
MI
Total Rides: 161

Following

Workouts

45 min Hip Hop Ride
Kendall Toole
Sunday 12/15/19 @ 1:55 AM
Difficulty: 8.82 / 10
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4kj
28rpm
55%
8mph
5 min Arms & Shoulders Toning
Ally Love
Saturday 12/14/19 @ 4:53 PM
Difficulty: 6.22 / 10
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45 min Tabata Ride
Ally Love
Saturday 12/14/19 @ 4:6 PM
Difficulty: 8.98 / 10
View Class
309kj
78rpm
41%
16mph
45 min 2000s Ride
Kendall Toole
Thursday 12/12/19 @ 5:23 PM
Difficulty: 8.21 / 10
View Class
253kj
68rpm
40%
15mph
10 min Arms Toning
Kendall Toole
Tuesday 12/10/19 @ 3:44 PM
Difficulty: 7.68 / 10
View Class
 
45 min 80s Ride
Kendall Toole
Tuesday 12/10/19 @ 2:57 PM
Difficulty: 8.47 / 10
View Class
315kj
75rpm
43%
17mph
20 min Country Ride
Ally Love
Wednesday 12/4/19 @ 4:30 PM
Difficulty: 7.85 / 10
View Class
124kj
74rpm
41%
16mph
10 min Arms Toning
Kendall Toole
Tuesday 12/3/19 @ 4:10 PM
Difficulty: 7.83 / 10
View Class
 
45 min Hip Hop Ride
Kendall Toole
Tuesday 12/3/19 @ 3:22 PM
Difficulty: 8.62 / 10
View Class
307kj
73rpm
43%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/26/19 @ 2:40 PM
Difficulty: 8.72 / 10
View Class
280kj
65rpm
44%
16mph