bikeinbasement
MI
Total Rides: 161
bikeinbasement
MI
Total Rides: 161

Workouts

45 min Intervals & Arms Ride
Ally Love
Saturday 12/28/19 @ 4:19 PM
Difficulty: 8.25 / 10
303kj
67rpm
45%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 12/27/19 @ 4:17 PM
Difficulty: 8.45 / 10
286kj
66rpm
46%
16mph
10 min Warm Up Ride
Kendall Toole
Wednesday 12/25/19 @ 7:24 PM
Difficulty: 5.82 / 10
4kj
66rpm
36%
11mph
30 min Holiday Ride
Ally Love
Wednesday 12/25/19 @ 1:58 PM
Difficulty: 7.92 / 10
229kj
82rpm
42%
18mph
45 min Sundays with Love
Ally Love
Monday 12/23/19 @ 3:20 PM
Difficulty: 8.43 / 10
311kj
77rpm
43%
17mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 12/18/19 @ 6:48 PM
Difficulty: 6.33 / 10
 
30 min Pop Ride
Ally Love
Wednesday 12/18/19 @ 6:15 PM
Difficulty: 8.17 / 10
216kj
77rpm
43%
17mph
30 min Pop Ride
Ally Love
Wednesday 12/18/19 @ 5:43 PM
Difficulty: 8.17 / 10
47kj
84rpm
37%
16mph
10 min San Francisco Scenic Ride
Tuesday 12/17/19 @ 5:50 PM
Difficulty: 4.34 / 10
48kj
67rpm
39%
15mph
45 min 90s Ride
Emma Lovewell
Tuesday 12/17/19 @ 5:1 PM
Difficulty: 8.35 / 10
304kj
72rpm
44%
17mph