bikeinbasement
MI
Total Rides: 161

Following

bikeinbasement
MI
Total Rides: 161

Following

Workouts

10 min Arms Toning
Ally Love
Wednesday 2/26/20 @ 4:41 PM
Difficulty: 7.53 / 10
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Wednesday 2/26/20 @ 3:38 PM
Difficulty: NaN / 10
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310kj
74rpm
37%
15mph
10 min Arms Toning
Ally Love
Tuesday 2/25/20 @ 3:38 PM
Difficulty: 7.53 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/25/20 @ 3:31 PM
Difficulty: 3.64 / 10
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27kj
73rpm
39%
15mph
45 min Tabata Ride
Ally Love
Tuesday 2/25/20 @ 2:45 PM
Difficulty: 9.12 / 10
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300kj
75rpm
41%
16mph
30 min 2000s Ride
Cody Rigsby
Wednesday 2/19/20 @ 3:46 PM
Difficulty: 7.84 / 10
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213kj
75rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 2/12/20 @ 2:54 PM
Difficulty: 7.79 / 10
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129kj
63rpm
46%
16mph
20 min HIIT Ride
Ally Love
Wednesday 2/12/20 @ 2:21 PM
Difficulty: 8.77 / 10
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142kj
71rpm
44%
16mph
Monday 2/10/20 @ 6:35 PM
Difficulty: NaN / 10
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202kj
82rpm
36%
16mph
10 min Arms Toning
Ally Love
Saturday 2/8/20 @ 3:59 PM
Difficulty: 7.53 / 10
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