bikeinbasement
MI
Total Rides: 161
bikeinbasement
MI
Total Rides: 161

Workouts

10 min Cool Down Ride
Kendall Toole
Thursday 4/16/20 @ 7:49 PM
Difficulty: 4.43 / 10
53kj
79rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 7:17 PM
Difficulty: 8.89 / 10
233kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/14/20 @ 3:49 PM
Difficulty: 7.8 / 10
227kj
74rpm
46%
17mph
45 min Tabata Ride
Ally Love
Saturday 4/11/20 @ 3:54 PM
Difficulty: 9.16 / 10
310kj
71rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 4/9/20 @ 8:16 PM
Difficulty: 8.19 / 10
289kj
67rpm
43%
15mph
45 min Power Walk
Selena Samuela
Friday 4/3/20 @ 6:50 PM
Difficulty: 5.18 / 10
 
45 min Power Walk
Selena Samuela
Thursday 4/2/20 @ 8:5 PM
Difficulty: 5.18 / 10
 
Wednesday 4/1/20 @ 3:6 PM
Difficulty: NaN / 10
261kj
79rpm
39%
16mph
10 min Arms Toning
Ally Love
Tuesday 3/31/20 @ 4:5 PM
Difficulty: 7.56 / 10
 
Tuesday 3/31/20 @ 3:20 PM
Difficulty: NaN / 10
252kj
85rpm
37%
16mph