bikeinbasement
MI
Total Rides: 161
Following
bikeinbasement
MI
Total Rides: 161
Following
Workouts
276kj
61rpm
45%
14mph
15 min Bodyweight Strength
Olivia Amato
Saturday 12/12/20 @ 4:57 PM
Difficulty: 6.68 / 10
45 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 12/12/20 @ 4:8 PM
Difficulty: 8.02 / 10
297kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/11/20 @ 1:57 PM
Difficulty: 7.09 / 10
309kj
75rpm
36%
14mph
60 min Bring the Heat Ride
Emma Lovewell
Wednesday 12/9/20 @ 2:28 PM
Difficulty: 8.53 / 10
435kj
75rpm
44%
17mph
280kj
78rpm
38%
16mph