Workouts
10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 1/11/24 @ 3:42 AM
Difficulty: 5.66 / 10
90kj
85rpm
44%
19mph
489kj
75rpm
51%
20mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 3:25 PM
Difficulty: 5.52 / 10
31kj
89rpm
35%
16mph
180kj
69rpm
50%
19mph
324kj
81rpm
48%
20mph