Workouts

10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 7:37 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 3:33 PM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 1/13/24 @ 10:57 PM
Difficulty: 3.2 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 1/13/24 @ 10:46 PM
Difficulty: 4.13 / 10
58kj
86rpm
35%
15mph
15 min Hip Hop Ride
Olivia Amato
Saturday 1/13/24 @ 10:31 PM
Difficulty: 7.54 / 10
123kj
61rpm
52%
18mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/13/24 @ 9:59 PM
Difficulty: 8.19 / 10
257kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 11:33 PM
Difficulty: 0 / 10
 
Friday 1/12/24 @ 11:22 PM
Difficulty: NaN / 10
100kj
82rpm
46%
20mph
45 min 80s Rock Ride
Ben Alldis
Friday 1/12/24 @ 10:33 PM
Difficulty: 8.16 / 10
423kj
73rpm
48%
18mph
10 min Core Strength
Rebecca Kennedy
Friday 1/12/24 @ 6:41 PM
Difficulty: 7.31 / 10