Workouts

30 min 2000s Ride
Alex Toussaint
Friday 1/19/24 @ 3:6 AM
Difficulty: 7.83 / 10
289kj
76rpm
48%
19mph
10 min Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 1:32 AM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Jess Sims
Thursday 1/18/24 @ 4:8 AM
Difficulty: 4.03 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Thursday 1/18/24 @ 3:56 AM
Difficulty: 5.18 / 10
71kj
72rpm
45%
17mph
45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 1/18/24 @ 3:9 AM
Difficulty: 7.92 / 10
411kj
80rpm
45%
19mph
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 6:59 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Jess Sims
Tuesday 1/16/24 @ 3:14 AM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/16/24 @ 3:8 AM
Difficulty: 4.04 / 10
41kj
96rpm
38%
18mph
20 min 2000s Ride
Alex Toussaint
Tuesday 1/16/24 @ 2:47 AM
Difficulty: 7.49 / 10
204kj
78rpm
48%
20mph
30 min 2000s Ride
Alex Toussaint
Tuesday 1/16/24 @ 2:13 AM
Difficulty: 7.66 / 10
331kj
81rpm
49%
20mph