Workouts

30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 8:32 PM
Difficulty: 7.51 / 10
276kj
70rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/20/24 @ 6:59 PM
Difficulty: 7.83 / 10
342kj
77rpm
51%
21mph
30 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 6:27 PM
Difficulty: 7.23 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 2:59 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 2:51 AM
Difficulty: 3.74 / 10
41kj
85rpm
43%
18mph
20 min Pop Ride
Alex Toussaint
Saturday 1/20/24 @ 2:30 AM
Difficulty: 7.33 / 10
184kj
75rpm
48%
19mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 1:59 AM
Difficulty: 7.39 / 10
306kj
76rpm
49%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 11:41 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 1/19/24 @ 3:55 AM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/19/24 @ 3:49 AM
Difficulty: 3.9 / 10
31kj
89rpm
35%
16mph