Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/30/24 @ 12:59 AM
Difficulty: 0 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 1/30/24 @ 12:47 AM
Difficulty: 3.86 / 10
51kj
92rpm
33%
15mph
45 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/30/24 @ 12:0 AM
Difficulty: 0 / 10
416kj
71rpm
49%
19mph
20 min Standing Core Strength
Rebecca Kennedy
Monday 1/29/24 @ 4:3 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 1/29/24 @ 3:30 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/28/24 @ 10:25 PM
Difficulty: 0 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Sunday 1/28/24 @ 10:13 PM
Difficulty: 4.26 / 10
73kj
87rpm
40%
17mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/28/24 @ 9:42 PM
Difficulty: 7.16 / 10
327kj
79rpm
50%
20mph
30 min 2000s Ride
Alex Toussaint
Sunday 1/28/24 @ 8:51 PM
Difficulty: 7.7 / 10
329kj
82rpm
49%
20mph
30 min Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 7:5 PM
Difficulty: 7.16 / 10