Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/18/23 @ 1:48 AM
Difficulty: 0 / 10
36kj
86rpm
39%
18mph
322kj
81rpm
48%
20mph
35kj
94rpm
37%
17mph
504kj
73rpm
52%
20mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 8:54 PM
Difficulty: 6.23 / 10