bikeforbourbon
Fort Worth
Total Rides: 2954

Following

bikeforbourbon
Fort Worth
Total Rides: 2954

Following

Workouts

5 min Warm Up Run
Alex Toussaint
Wednesday 11/8/23 @ 11:40 PM
Difficulty: 4.4 / 10
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5 min Post-Run Stretch
Alex Toussaint
Tuesday 11/7/23 @ 5:7 AM
Difficulty: 3.07 / 10
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5 min Cool Down Run
Alex Toussaint
Tuesday 11/7/23 @ 4:56 AM
Difficulty: 3.82 / 10
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30 min Club Bangers Run
Alex Toussaint
Tuesday 11/7/23 @ 4:25 AM
Difficulty: 6.84 / 10
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15 min Beginner Run
Alex Toussaint
Tuesday 11/7/23 @ 4:9 AM
Difficulty: 5.84 / 10
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5 min Warm Up Run
Alex Toussaint
Tuesday 11/7/23 @ 4:3 AM
Difficulty: 4.51 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 11/6/23 @ 4:0 PM
Difficulty: 6.69 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 11/5/23 @ 3:41 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 10/30/23 @ 11:37 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 10/30/23 @ 11:31 PM
Difficulty: 3.87 / 10
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44kj
92rpm
41%
19mph