bikeforbourbon
Fort Worth
Total Rides: 2954

Following

bikeforbourbon
Fort Worth
Total Rides: 2954

Following

Workouts

30 min NYC 5 Boro Run: The Bronx
Camila Ramón
Sunday 11/12/23 @ 5:48 PM
Difficulty: 6.64 / 10
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5 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 12:1 AM
Difficulty: 6.39 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 11/10/23 @ 1:1 AM
Difficulty: 3.28 / 10
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45 min Hip Hop Ride
Alex Toussaint
Friday 11/10/23 @ 12:14 AM
Difficulty: 8.15 / 10
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rpm
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0mph
10 min Core Strength
Olivia Amato
Thursday 11/9/23 @ 1:0 AM
Difficulty: 7.1 / 10
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5 min Post-Run Stretch
Alex Toussaint
Thursday 11/9/23 @ 12:50 AM
Difficulty: 3.2 / 10
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5 min Cool Down Run
Alex Toussaint
Thursday 11/9/23 @ 12:42 AM
Difficulty: 3.82 / 10
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Extra 10: HIIT
Alex Toussaint
Thursday 11/9/23 @ 12:31 AM
Difficulty: 7.4 / 10
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30 min Club Bangers Run
Alex Toussaint
Wednesday 11/8/23 @ 11:59 PM
Difficulty: 7.19 / 10
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10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Wednesday 11/8/23 @ 11:45 PM
Difficulty: 6.56 / 10
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