Workouts

5 min Cool Down Run
Robin Arzón
Wednesday 11/15/23 @ 11:4 PM
Difficulty: 4.28 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Wednesday 11/15/23 @ 10:33 PM
Difficulty: 7.39 / 10
 
15 min Core Strength
Olivia Amato
Wednesday 11/15/23 @ 9:24 PM
Difficulty: 7.44 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 11:42 PM
Difficulty: 3.67 / 10
 
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/14/23 @ 11:36 PM
Difficulty: 4.17 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/14/23 @ 11:4 PM
Difficulty: 7.75 / 10
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10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 11/14/23 @ 10:50 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 11/12/23 @ 7:19 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Sunday 11/12/23 @ 7:1 PM
Difficulty: 3.55 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 11/12/23 @ 6:20 PM
Difficulty: 5.41 / 10