Workouts

5 min Cool Down Ride
Hannah Corbin
Sunday 11/19/23 @ 8:4 PM
Difficulty: 3.53 / 10
29kj
84rpm
36%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 11/19/23 @ 7:34 PM
Difficulty: 7.89 / 10
231kj
74rpm
44%
17mph
5 min NBA Warm Up Ride
Ally Love
Sunday 11/19/23 @ 7:28 PM
Difficulty: 4.71 / 10
43kj
91rpm
40%
19mph
5 min Warm Up Ride
Cody Rigsby
Sunday 11/19/23 @ 7:22 PM
Difficulty: 4.17 / 10
42kj
92rpm
39%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 11:0 PM
Difficulty: 3.29 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/18/23 @ 10:49 PM
Difficulty: 4.13 / 10
89kj
88rpm
42%
19mph
30 min 2000s Ride
Alex Toussaint
Saturday 11/18/23 @ 10:18 PM
Difficulty: 7.93 / 10
394kj
75rpm
55%
22mph
10 min blink-182 Warm Up Ride
Bradley Rose
Saturday 11/18/23 @ 10:4 PM
Difficulty: 5.66 / 10
120kj
87rpm
48%
21mph
10 min Core Strength
Rebecca Kennedy
Saturday 11/18/23 @ 6:38 PM
Difficulty: 6.81 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 11/15/23 @ 11:12 PM
Difficulty: 3.05 / 10