Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 11/24/23 @ 9:26 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 11/24/23 @ 9:20 PM
Difficulty: 3.53 / 10
35kj
89rpm
38%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 8:33 PM
Difficulty: 7.46 / 10
467kj
77rpm
50%
20mph
10 min Core Strength
Callie Gullickson
Friday 11/24/23 @ 6:2 PM
Difficulty: 5.85 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 12:54 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 11/21/23 @ 12:48 AM
Difficulty: 3.75 / 10
37kj
87rpm
39%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/20/23 @ 11:57 PM
Difficulty: 7.9 / 10
504kj
76rpm
51%
21mph
10 min Core Strength
Rad Lopez
Monday 11/20/23 @ 11:1 PM
Difficulty: 6.94 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/19/23 @ 8:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 11/19/23 @ 8:9 PM
Difficulty: 3.48 / 10
27kj
85rpm
35%
16mph