bikeforbourbon
Fort Worth
Total Rides: 2954

Following

bikeforbourbon
Fort Worth
Total Rides: 2954

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 9:5 PM
Difficulty: 6.05 / 10
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15 min Core Strength
Rebecca Kennedy
Sunday 1/7/24 @ 7:5 PM
Difficulty: 6.04 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 1/6/24 @ 7:52 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/6/24 @ 7:47 PM
Difficulty: 3.7 / 10
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36kj
94rpm
37%
17mph
Extra 10: Low Impact Ride
Jess King
Saturday 1/6/24 @ 7:36 PM
Difficulty: 5.63 / 10
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122kj
65rpm
59%
21mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/6/24 @ 6:58 PM
Difficulty: 0 / 10
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333kj
76rpm
51%
20mph
5 min Warm Up Ride
Denis Morton
Saturday 1/6/24 @ 6:53 PM
Difficulty: 4.36 / 10
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48kj
98rpm
41%
20mph
10 min Benchmark Test
Rebecca Kennedy
Saturday 1/6/24 @ 6:23 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 2:25 AM
Difficulty: 4.8 / 10
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5 min Post-Ride Stretch
Jess Sims
Saturday 1/6/24 @ 2:18 AM
Difficulty: 4.03 / 10
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