Workouts

20 min Lamu Takwa Ruins Run
Saturday 12/23/23 @ 2:23 PM
Difficulty: 0 / 10
 
Friday 12/22/23 @ 4:14 PM
Difficulty: NaN / 10
8kj
70rpm
46%
18mph
Friday 12/22/23 @ 3:44 PM
Difficulty: NaN / 10
220kj
69rpm
46%
18mph
30 min EDM Ride
Kendall Toole
Thursday 12/21/23 @ 4:20 PM
Difficulty: 8.03 / 10
278kj
70rpm
50%
19mph
Wednesday 12/20/23 @ 7:17 PM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 6:20 PM
Difficulty: NaN / 10
 
Tuesday 12/19/23 @ 4:46 PM
Difficulty: NaN / 10
64kj
69rpm
46%
18mph
20 min EDM Ride
Kendall Toole
Tuesday 12/19/23 @ 4:25 PM
Difficulty: 7.19 / 10
164kj
69rpm
48%
18mph
Monday 12/18/23 @ 4:45 PM
Difficulty: NaN / 10
91kj
58rpm
51%
17mph
15 min Tabata Ride
Bradley Rose
Monday 12/18/23 @ 4:28 PM
Difficulty: 8 / 10
139kj
71rpm
50%
19mph