bikeforbeercals
PHL DOOP!
Total Rides: 1332

Following

bikeforbeercals
PHL DOOP!
Total Rides: 1332

Following

Workouts

5 min Post-Run Stretch
Jeffrey McEachern
Thursday 12/28/23 @ 4:52 PM
Difficulty: 3.47 / 10
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Thursday 12/28/23 @ 4:46 PM
Difficulty: NaN / 10
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Thursday 12/28/23 @ 4:30 PM
Difficulty: NaN / 10
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10 min Kerid Crater Run
Wednesday 12/27/23 @ 6:0 PM
Difficulty: 0 / 10
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15 min Alaska Exit Glacier Run
Wednesday 12/27/23 @ 5:43 PM
Difficulty: 0 / 10
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5 min Konstanz Ride
Tuesday 12/26/23 @ 4:42 PM
Difficulty: 0 / 10
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28kj
70rpm
41%
16mph
45 min Kiawah Island Ride
Tuesday 12/26/23 @ 3:57 PM
Difficulty: 0 / 10
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372kj
63rpm
52%
18mph
Monday 12/25/23 @ 3:37 PM
Difficulty: NaN / 10
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70kj
77rpm
42%
17mph
Monday 12/25/23 @ 2:42 PM
Difficulty: NaN / 10
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Sunday 12/24/23 @ 7:56 PM
Difficulty: NaN / 10
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