Workouts

30 min 2000s Run
Matty Maggiacomo
Sunday 10/1/23 @ 7:42 PM
Difficulty: 7.5 / 10
 
Saturday 9/30/23 @ 1:40 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 3:37 PM
Difficulty: NaN / 10
76kj
66rpm
45%
16mph
Friday 9/29/23 @ 3:4 PM
Difficulty: NaN / 10
207kj
70rpm
46%
18mph
10 min Arms & Light Weights
Kendall Toole
Thursday 9/28/23 @ 3:56 PM
Difficulty: 6.82 / 10
 
Thursday 9/28/23 @ 3:35 PM
Difficulty: NaN / 10
59kj
75rpm
40%
16mph
30 min EDM Ride
Kendall Toole
Thursday 9/28/23 @ 3:2 PM
Difficulty: 7.91 / 10
256kj
69rpm
49%
19mph
5 min Core Strength
Andy Speer
Wednesday 9/27/23 @ 4:8 PM
Difficulty: 6.62 / 10
 
Wednesday 9/27/23 @ 3:16 PM
Difficulty: NaN / 10
 
Tuesday 9/26/23 @ 4:15 PM
Difficulty: NaN / 10
221kj
71rpm
45%
18mph