Ricky
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bikeforbeercals
PHL DOOP!
Total Rides: 1332
Following
bikeforbeercals
PHL DOOP!
Total Rides: 1332
Following
Workouts
Previous Workouts
Next Workouts
30 min 2000s Run
Matty Maggiacomo
Sunday 10/1/23 @ 7:42 PM
Difficulty: 7.5 / 10
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Saturday 9/30/23 @ 1:40 PM
Difficulty: NaN / 10
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Friday 9/29/23 @ 3:37 PM
Difficulty: NaN / 10
View Class
76
kj
66
rpm
45
%
16
mph
Friday 9/29/23 @ 3:4 PM
Difficulty: NaN / 10
View Class
207
kj
70
rpm
46
%
18
mph
10 min Arms & Light Weights
Kendall Toole
Thursday 9/28/23 @ 3:56 PM
Difficulty: 6.82 / 10
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Thursday 9/28/23 @ 3:35 PM
Difficulty: NaN / 10
View Class
59
kj
75
rpm
40
%
16
mph
30 min EDM Ride
Kendall Toole
Thursday 9/28/23 @ 3:2 PM
Difficulty: 7.91 / 10
View Class
256
kj
69
rpm
49
%
19
mph
5 min Core Strength
Andy Speer
Wednesday 9/27/23 @ 4:8 PM
Difficulty: 6.62 / 10
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Wednesday 9/27/23 @ 3:16 PM
Difficulty: NaN / 10
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Tuesday 9/26/23 @ 4:15 PM
Difficulty: NaN / 10
View Class
221
kj
71
rpm
45
%
18
mph
Previous Workouts
Next Workouts