Workouts

Wednesday 3/23/22 @ 5:40 PM
Difficulty: NaN / 10
109kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 3/22/22 @ 7:54 PM
Difficulty: 7.24 / 10
185kj
71rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 11:3 PM
Difficulty: 6.77 / 10
107kj
77rpm
44%
17mph
5 min Cool Down Ride
Sam Yo
Sunday 3/20/22 @ 3:5 PM
Difficulty: 0 / 10
22kj
71rpm
37%
14mph
30 min 2010s Ride
Bradley Rose
Sunday 3/20/22 @ 2:33 PM
Difficulty: 7.16 / 10
201kj
85rpm
39%
17mph
30 min 80s Ride
Bradley Rose
Saturday 3/19/22 @ 3:10 PM
Difficulty: 7.2 / 10
195kj
79rpm
41%
17mph
15 min 2000s Ride
Ben Alldis
Friday 3/18/22 @ 9:29 PM
Difficulty: 7.06 / 10
85kj
75rpm
40%
16mph
30 min 2010s Ride
Bradley Rose
Thursday 3/17/22 @ 4:19 PM
Difficulty: 7.09 / 10
196kj
79rpm
41%
17mph
15 min 2010s Ride
Sam Yo
Wednesday 3/16/22 @ 6:5 PM
Difficulty: 6.77 / 10
96kj
75rpm
42%
17mph
10 min Warm Up Ride
Bradley Rose
Wednesday 3/16/22 @ 5:54 PM
Difficulty: 4.79 / 10
50kj
92rpm
32%
15mph