Workouts
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 3/22/22 @ 7:54 PM
Difficulty: 7.24 / 10
185kj
71rpm
43%
16mph
107kj
77rpm
44%
17mph
22kj
71rpm
37%
14mph
201kj
85rpm
39%
17mph
195kj
79rpm
41%
17mph
85kj
75rpm
40%
16mph
196kj
79rpm
41%
17mph
96kj
75rpm
42%
17mph
50kj
92rpm
32%
15mph