Workouts
30 min Intervals & Arms Ride
Bradley Rose
Saturday 4/23/22 @ 1:14 PM
Difficulty: 7.17 / 10
220kj
77rpm
44%
18mph
136kj
84rpm
40%
17mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 3:5 AM
Difficulty: 3.29 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/19/22 @ 8:52 PM
Difficulty: 7.61 / 10
159kj
74rpm
39%
15mph
221kj
79rpm
43%
18mph
29kj
74rpm
40%
16mph
127kj
81rpm
40%
17mph
166kj
73rpm
40%
16mph
154kj
71rpm
40%
15mph
121kj
75rpm
41%
16mph