Workouts

20 min 90s Pop Ride
Kendall Toole
Monday 5/24/21 @ 5:32 PM
Difficulty: 7.05 / 10
105kj
68rpm
41%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 5/19/21 @ 9:57 PM
Difficulty: 6.9 / 10
89kj
73rpm
42%
16mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 5/19/21 @ 9:40 PM
Difficulty: 6.56 / 10
 
20 min 2000s Ride
Kendall Toole
Tuesday 5/18/21 @ 10:11 PM
Difficulty: 6.95 / 10
134kj
83rpm
40%
17mph
30 min Queen Rock Ride
Denis Morton
Saturday 5/15/21 @ 6:11 PM
Difficulty: 8 / 10
215kj
78rpm
42%
17mph
10 min Chest & Back Strength
Ben Alldis
Friday 5/14/21 @ 8:52 PM
Difficulty: 6.33 / 10
 
10 min Core Strength
Andy Speer
Friday 5/14/21 @ 8:40 PM
Difficulty: 6.26 / 10
 
20 min Pop Ride
Kendall Toole
Friday 5/14/21 @ 8:15 PM
Difficulty: 7.22 / 10
134kj
78rpm
42%
17mph
20 min Pop Ride
Ben Alldis
Wednesday 5/12/21 @ 11:41 PM
Difficulty: 7.59 / 10
99kj
66rpm
41%
15mph
Wednesday 5/12/21 @ 12:10 AM
Difficulty: NaN / 10
175kj
68rpm
41%
15mph