Workouts

20 min Groove Ride
Cody Rigsby
Monday 7/12/21 @ 5:54 PM
Difficulty: 7.08 / 10
126kj
71rpm
44%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Friday 7/9/21 @ 2:52 PM
Difficulty: 6.7 / 10
 
20 min New Tracks Ride
Emma Lovewell
Friday 7/9/21 @ 2:24 PM
Difficulty: 7.33 / 10
195kj
83rpm
46%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 7/8/21 @ 2:34 PM
Difficulty: 7.78 / 10
334kj
75rpm
45%
18mph
30 min 2010s Ride
Sam Yo
Wednesday 7/7/21 @ 2:33 PM
Difficulty: 7.64 / 10
255kj
77rpm
46%
19mph
10 min Arms & Light Weights
Sam Yo
Tuesday 7/6/21 @ 2:44 PM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 7/6/21 @ 2:34 PM
Difficulty: 3.64 / 10
30kj
76rpm
40%
16mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 2:11 PM
Difficulty: 7.37 / 10
188kj
82rpm
46%
19mph
10 min AFO Arms: Tina Turner
Ally Love
Monday 7/5/21 @ 4:4 PM
Difficulty: 6.6 / 10
 
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Monday 7/5/21 @ 3:37 PM
Difficulty: 6.76 / 10
161kj
79rpm
44%
18mph