Workouts

10 min Focus Flow: Bound Angle Pose
Aditi Shah
Sunday 2/5/23 @ 2:27 PM
Difficulty: 4.43 / 10
 
20 min EDM Walk
Jess King
Sunday 2/5/23 @ 12:58 PM
Difficulty: 4.71 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 2/4/23 @ 4:4 PM
Difficulty: 4.19 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/4/23 @ 3:53 PM
Difficulty: 6.64 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Saturday 2/4/23 @ 3:42 PM
Difficulty: 6.78 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Saturday 2/4/23 @ 3:21 PM
Difficulty: 6.83 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/4/23 @ 3:11 PM
Difficulty: 5.3 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 2/4/23 @ 3:0 PM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 2/4/23 @ 2:48 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 2/4/23 @ 2:38 PM
Difficulty: 6.31 / 10