Workouts

20 min 90s Hip Hop Ride
Robin Arzón
Thursday 2/9/23 @ 5:57 PM
Difficulty: 7.39 / 10
96kj
78rpm
36%
15mph
5 min Full Body Stretch
Andy Speer
Wednesday 2/8/23 @ 11:23 PM
Difficulty: 3.67 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 2/8/23 @ 11:1 PM
Difficulty: 7.13 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 10:26 PM
Difficulty: 7.55 / 10
137kj
68rpm
38%
14mph
15 min Core Strength
Adrian Williams
Monday 2/6/23 @ 10:40 PM
Difficulty: 6.86 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 2/6/23 @ 10:16 PM
Difficulty: 7.43 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 2/6/23 @ 10:5 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/6/23 @ 9:55 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jess Sims
Sunday 2/5/23 @ 3:10 PM
Difficulty: 6.81 / 10
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Sunday 2/5/23 @ 2:38 PM
Difficulty: 4.7 / 10