Workouts

10 min Core Strength
Andy Speer
Tuesday 2/14/23 @ 9:18 AM
Difficulty: 6.14 / 10
 
30 min Soul Slow Flow
Chelsea Jackson Roberts
Monday 2/13/23 @ 11:31 PM
Difficulty: 4.21 / 10
 
5 min Chest & Back Stretch
Erik Jäger
Monday 2/13/23 @ 9:46 PM
Difficulty: 3.43 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 2/13/23 @ 9:12 PM
Difficulty: 4.33 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 3:47 PM
Difficulty: 3.29 / 10
 
45 min Hip Hop Ride
Robin Arzón
Saturday 2/11/23 @ 3:0 PM
Difficulty: 8.04 / 10
225kj
77rpm
37%
15mph
Saturday 2/11/23 @ 1:5 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Core
Denis Morton
Friday 2/10/23 @ 5:4 PM
Difficulty: 5.79 / 10
 
30 min 90s Walk
Kirsten Ferguson
Thursday 2/9/23 @ 6:40 PM
Difficulty: 6.03 / 10
 
10 min Standing Core Strength
Marcel Maurer
Thursday 2/9/23 @ 6:20 PM
Difficulty: 5.41 / 10