Workouts
30 min Soul Slow Flow
Chelsea Jackson Roberts
Monday 2/13/23 @ 11:31 PM
Difficulty: 4.21 / 10
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 2/13/23 @ 9:12 PM
Difficulty: 4.33 / 10
225kj
77rpm
37%
15mph
10 min Standing Core Strength
Marcel Maurer
Thursday 2/9/23 @ 6:20 PM
Difficulty: 5.41 / 10