bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149
Following
bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149
Following
Workouts
5 min Full Body Strength Warm Up
Marcel Maurer
Thursday 2/16/23 @ 9:12 AM
Difficulty: 4.23 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 2/15/23 @ 1:29 PM
Difficulty: 4.25 / 10
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/15/23 @ 9:54 AM
Difficulty: 6.29 / 10
30 min Legs & Shoulders
Adrian Williams
Wednesday 2/15/23 @ 9:22 AM
Difficulty: 8.07 / 10
10 min Full Body Strength Warm Up
Marcel Maurer
Wednesday 2/15/23 @ 9:11 AM
Difficulty: 4.67 / 10