bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149

Following

bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149

Following

Workouts

10 min Hip Stretch
Hannah Corbin
Sunday 2/19/23 @ 6:12 PM
Difficulty: 4.36 / 10
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10 min Spinal Mobility
Andy Speer
Saturday 2/18/23 @ 3:0 PM
Difficulty: 3.83 / 10
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30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 2:28 PM
Difficulty: 7.31 / 10
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145kj
70rpm
39%
15mph
10 min Core Strength
Marcel Maurer
Saturday 2/18/23 @ 2:15 PM
Difficulty: 6.6 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Saturday 2/18/23 @ 2:3 PM
Difficulty: 7.52 / 10
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30 min Shoulders & Triceps
Adrian Williams
Saturday 2/18/23 @ 1:30 PM
Difficulty: 7.24 / 10
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Saturday 2/18/23 @ 12:38 PM
Difficulty: NaN / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 2/17/23 @ 9:51 AM
Difficulty: 7.19 / 10
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30 min Legs & Core
Adrian Williams
Friday 2/17/23 @ 9:18 AM
Difficulty: 7.8 / 10
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5 min Lower Body Strength Warm Up
Chase Tucker
Friday 2/17/23 @ 9:13 AM
Difficulty: 3.57 / 10
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