Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Monday 4/24/23 @ 7:57 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 4/23/23 @ 9:50 PM
Difficulty: 3.67 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 9:44 PM
Difficulty: 5.6 / 10
 
20 min Recovery Ride
Cliff Dwenger
Sunday 4/23/23 @ 9:19 PM
Difficulty: 4.15 / 10
58kj
73rpm
30%
12mph
Sunday 4/23/23 @ 12:31 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 4/22/23 @ 2:24 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Saturday 4/22/23 @ 1:54 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 4/22/23 @ 1:43 PM
Difficulty: 4.04 / 10
 
Saturday 4/22/23 @ 12:27 PM
Difficulty: NaN / 10
 
Friday 4/21/23 @ 7:8 PM
Difficulty: NaN / 10