bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149
Following
bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149
Following
Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 11/1/22 @ 9:17 PM
Difficulty: 6.78 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 11/1/22 @ 9:6 PM
Difficulty: 6.48 / 10
30 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 10/26/22 @ 10:17 PM
Difficulty: 7.25 / 10
5 min HIIT Cardio Warm Up
Marcel Maurer
Wednesday 10/26/22 @ 9:40 PM
Difficulty: 4.34 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 10/25/22 @ 9:37 PM
Difficulty: 7.57 / 10
191kj
71rpm
43%
16mph
