bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149

Following

bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149

Following

Workouts

30 min New Age Slow Flow
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 9:42 PM
Difficulty: 4.53 / 10
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30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 5/1/23 @ 7:37 PM
Difficulty: 4.48 / 10
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10 min Lower Body Stretch
Andy Speer
Monday 5/1/23 @ 3:3 AM
Difficulty: 3.84 / 10
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15 min Full Body Stretch
Adrian Williams
Tuesday 4/25/23 @ 11:39 PM
Difficulty: 4.26 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 10:7 PM
Difficulty: 5.94 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 4/25/23 @ 10:1 PM
Difficulty: 3.69 / 10
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15kj
63rpm
34%
12mph
30 min Reggae Ride
Denis Morton
Tuesday 4/25/23 @ 9:27 PM
Difficulty: 7.17 / 10
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104kj
72rpm
33%
13mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 4/25/23 @ 9:22 PM
Difficulty: 4.37 / 10
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12kj
82rpm
24%
11mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 4/24/23 @ 8:38 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Olivia Amato
Monday 4/24/23 @ 8:7 PM
Difficulty: 5.04 / 10
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