bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149
Following
bikedatassup
“ORIGINAL” BikeDatAssUP
Total Rides: 1149
Following
Workouts
10 min Basics: Malasana
Chelsea Jackson Roberts
Thursday 1/5/23 @ 12:33 AM
Difficulty: 4.49 / 10
149kj
70rpm
39%
15mph
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 11:12 PM
Difficulty: 6.85 / 10
10 min Basics: Mindful Movements
Chelsea Jackson Roberts
Wednesday 1/4/23 @ 12:46 AM
Difficulty: 3.94 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 12:22 AM
Difficulty: 6.62 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 12:12 AM
Difficulty: 6.44 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 12:1 AM
Difficulty: 6.71 / 10
10 min Yoga Basics: How to Use Blocks
Chelsea Jackson Roberts
Monday 1/2/23 @ 8:38 PM
Difficulty: 4.17 / 10